How Self Help Brainwashed Me

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Time stamps:

0:00 – Intro
1:46 – Sponsor Spot
2:50 – Why Do People Get Into Self Help?
4:30 – The Real Problem
6:22 – The Self Help Trap
8:17 – The Bubble Got Bigger
10:21 – What I’ve been looking for all along
11:29 – The things that I don’t do anymore
12:07 – Where this channel is going

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