25 Self-Care Ideas to Practice Today

Self-care can look different for everyone. In today’s video I’m sharing 25 self-care ideas that you can practice today. Let me know your favourite one from this video in the comments below, or share another that I didn’t mention!

LEARN MORE
→ Intuitive Eating 101: https://youtu.be/Ozf9TQvSSok
→ How to Start Journaling: https://youtu.be/0sbi0LUG6Sw
→ How to Listen to Your Intuition: https://youtu.be/0sSb36m6QNE

ITEMS SHOWN
→ Brita water filter: https://amzn.to/2YwPq7e
→ Mineral Fusion Foundation: https://amzn.to/2MENGDu
→ Pacifica Mascara: https://amzn.to/2Thuvlr
→ Burt’s Bees Blush: https://amzn.to/35u8qX6
→ Burt’s Bee’s Eyebrow pencil: https://amzn.to/2M72g7v
→ Wooden hairbrush (similar to mine): https://amzn.to/2RlMRBB
→ Matcha Tea Set: https://amzn.to/3fJwDOl
→ DoMatcha Powder: https://amzn.to/3fwzNVp
→ Gaiam yoga mat: https://amzn.to/3nSEOLF
→ Bamboo toothbrush: https://amzn.to/374QVyn

WATCH MORE
→ 5 Ways to Improve Your Relationship With Food: https://youtu.be/4etNnoU8huw
→ 8 Healthy Habits for Women: https://youtu.be/FkRUJ-_mTqA
→ Relaxing Evening Pamper Routine: https://youtu.be/62p85Hjj1mw

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

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